Yoga with Joanna Blundell - Saturday 29 September
Published 17:44 on 26 Sep 2018
Yoga by the River with Joanna Blundell: FREE class for Surbiton Festival
A free class for the local community - open to all including complete beginners. If you haven't tried yoga before, now may be the perfect time! This yoga class is a soulful and gentle vinyasa flow. Moving the body to unwind tension and build strength.
Yoga links each movement to the breath, which calms and focuses the mind. Cultivating deep attention to support the body, promoting healthy movement. Exploring individual abilities, integrate ancient yoga practices with modern movement science.
Feel clearer, relaxed and strong, supported by a like-minded community. All welcome - classes are suitable for all levels, including beginners. Maximum class size is 12.
Last updated 17:43 on 19 September 2019