YOGA BY THE RIVER with Joanna Blundell
Published 16:32 on 12 Jan 2019
YOGA BY THE RIVER
All details below, booking and more information at www.joannablundell.com
All welcome, especially beginners. Book in half or full term blocks or drop in. Max 12 students Mats and blankets provided. Please wear comfortable clothes.
CLASSES
Monday 7.45-9pm Gentle Vinyasa: Winter term Mon Jan 14 - Mon April 8 (no class Jan 26, Feb 25).
First half term Jan 14 - Feb 28; second half term March 4 - April 8
WORKSHOPS 2019: JANUARY REST + RENEW
Saturday Jan 26, 9.30am - 12pm RENEW
Mondays
GENTLE VINYASA 7.45pm - 9pm
Winter term Jan 14 - April 8 (NO CLASS Feb 25)
First half term Jan 14 - Feb 28; second half term March 4 - April 8
Soulful and gentle vinyasa flow to recharge. Moving the body to unwind tension and build strength. Yoga links each movement to the breath, which calms and focuses the mind. Cultivating deep attention to support the body, promoting healthy movement. Exploring individual abilities, integrate ancient yoga practices with modern movement science.
Feel clearer, relaxed and strong, supported by a like-minded community. All welcome - classes are suitable for all levels, including beginners. Maximum class size is 12. Booking is for full 14 week term, space guaranteed. If you need to miss a class, you can make it up in another class, with advance notice. Drop in subject to availability.
Full term is £144, half term £77, drop in £15.